Coffee can cause heart palpitations and anxiety

February 3, 2009 by Relaxed Guru  
Filed under Anxiety News

Cutting down on the amount of coffee you drink can have a huge impact on your anxiety levels. In fact, the decision to stop drinking coffee can often be enough to stop panic attacks and other anxiety related symptoms inmost people.

Coffee Drinking and Caffeine can cause:

  • Heart Palpitations
  • Panic Attacks
  • Feelings of anxiety
  • Fatigue ( often times people think that coffee can help wake them up, in reality you are doing your body more harm and making it harder to feel rested and relaxed.)
  • Stomachaches and other stomach related problems.