Celebrities without makeup

Stop stressing about the way you look! It’s a shame but many people base there image off of what they see on T.V. What they don’t realize is that no one looks as good as they look on T.V.

Over the last couple days I have had the chance to see a lot of famous people up close. I’ve been at the CES show in Las Vegas, and there are celebrities walking around. To my surprise none of them looked good up close, in fact they looked nothing like what they did on T.V.

And even more shocking is the adult video expo is in town and yikes is that scary. I have never seen a nastier bunch of women in my life.

My point here is not to point out how ugly some stars are but instead, I want you to realize what you see in magazines, on T.V. and in the movies is not reality. With millions of dollars worth of makeup and surgery anyone could look that way…..

Don’t Believe me? Look at these stars without the makeup

Pamela Anderson without Makeup

Avril Lavigne

Alicia Silverstone

Anna Kournikova

Madonna

Brooke Hogan

Courtney Cox

Laugh it Off

Laughing it off can help you to relieve your symptoms of Anxiety. This little cartoon is a good example of how you can learn to find humor in everything in life. Even our anxieties can be a little funny. Learning to laugh at ourselves is a good way to overcome our fears.

Remember laughter is powerful Medicine! It can help you to overcome your fears and help you to see your “so called problems” in a whole new light.